Private 1-1 Birth Preparation and Hypnobirthing Course (in person or online)

from £400.00

£800 | 10 hours over four sessions | Online or In-Person (up to 45 minutes from MK13)

Give yourself dedicated time to prepare for birth, understand your options and develop the tools and knowledge to navigate your experience with greater confidence.

This comprehensive private course gives us ten hours to explore hypnobirthing, birth physiology, relaxation techniques, birth preferences and practical preparation in depth.

Rather than having to fit neatly into a group, the sessions are tailored around your needs and questions. We can take time over the topics you find most important, revisit anything you want to practise and involve your birth partner throughout.

We'll explore how your body works during labour, how your environment and support team may influence your experience, and how to approach decisions if circumstances change.

Together, we'll build your understanding, practise useful techniques and develop a preparation plan that feels relevant to you.

Ideal if you want: comprehensive, individualised hypnobirthing and antenatal education with the time and space to explore your questions in depth.

After booking, we will schedule an introductory 15 minute chat to get to know each other and outline what you need from the sessions taking your pregnancy and preferences into account.

Payment Option:

£800 | 10 hours over four sessions | Online or In-Person (up to 45 minutes from MK13)

Give yourself dedicated time to prepare for birth, understand your options and develop the tools and knowledge to navigate your experience with greater confidence.

This comprehensive private course gives us ten hours to explore hypnobirthing, birth physiology, relaxation techniques, birth preferences and practical preparation in depth.

Rather than having to fit neatly into a group, the sessions are tailored around your needs and questions. We can take time over the topics you find most important, revisit anything you want to practise and involve your birth partner throughout.

We'll explore how your body works during labour, how your environment and support team may influence your experience, and how to approach decisions if circumstances change.

Together, we'll build your understanding, practise useful techniques and develop a preparation plan that feels relevant to you.

Ideal if you want: comprehensive, individualised hypnobirthing and antenatal education with the time and space to explore your questions in depth.

After booking, we will schedule an introductory 15 minute chat to get to know each other and outline what you need from the sessions taking your pregnancy and preferences into account.

What does the course entail:

  • The full course taught to you privately. This can be done via zoom or face to face and means that the classes can be tailored to suit your needs.

  • We talk about the mind and the science around birth including how labour hormones help and hinder the birthing process

  • We will plan your birth environment and give practical ways to make it more conducive to birth

  • We learn techniques to keep you calm and make birth more comfortable.

  • We look at your birthing team and the birth partners role

  • We cover physical preparations for birth 

  • We discuss what happens after labour and birth and what options you have

  • You will learn the facts and biology around the birthing body - once you understand what is happening it is a lot less scary

  • This course include a 30 minute catch up call before the birth for any last minute discussions and support

  • Contact me direct for dates and a payment plan if you need one

What you get on the course:

  • Practical and logical guidance - birth plans, birth positions, Hypnobirthing tools refresher

  • You get to feel in control of your experience in a private setting

  • Birth preferences support

  • 4 sessions with a fully qualified Hypnobirthing instructor

  • Access to all of my materials and MP3s