3 Step Rewind (One-to-One)
These sessions help if you have experienced birth trauma, utilising a range of therapeutic techniques to gently lift the negative emotions associated with that difficult memory.
3 Step Rewind Sessions
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These sessions have a focus of helping you recall an important time without the associated negative emotional response you have encountered up until now.
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3 x private one-to-one sessions are planned about a week apart and we utilise a range of therapeutic techniques to gently lift the negative emotions associated with a difficult memory.
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£189
What next?
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Free Birth Preparation and Hypnobirthing Tasters
We run a taster session for 30 minutes, with online and in person options. This gives you a chance to learn what Hypnobirthing is, how it may help you and we share a few handy hints for birth.
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