The Birth Project Blog

BIRTH TIPS Katie James BIRTH TIPS Katie James

Why should I prepare for birth?

Isn't preparing for birth just setting you up to fail? How can we predict what will happen on the day? The truth is, we can't. But we can arm you with knowledge about the physiological process and techniques to ease any fears That way the mind and body can work together to give you and your baby the best birth for you ON THE DAY.

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Free Birth Preparation and Hypnobirthing Tasters

We run a taster session for 30 minutes, with online and in person options. This gives you a chance to learn what Hypnobirthing is, how it may help you and we share a few handy hints for birth.