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Pregnancy Loss Journal: A guide to feeling your feelings (UK only) PRINT VERSION

from £0.00

Order your copy of our pregnancy loss journal to work through at home or join our waiting list to be kept informed of the next printing batch.

A4 spiral bound Journal

You’ve been told that your baby’s heart is no longer beating. Or you never even got to the scan date. That positive pregnancy test carried so much hope and so much love- odd for a little stick you wee on. But now it lays tucked in a drawer and makes you sad everytime you see it. Those lines were the future that was taken from you.

Pregnancy Loss Journal:

Order your copy of our pregnancy loss journal to work through at home or join our waiting list to be kept informed of the next printing batch.

A4 spiral bound Journal

You’ve been told that your baby’s heart is no longer beating. Or you never even got to the scan date. That positive pregnancy test carried so much hope and so much love- odd for a little stick you wee on. But now it lays tucked in a drawer and makes you sad everytime you see it. Those lines were the future that was taken from you.

Miscarriage Memorial Suncatcher
Miscarriage Memorial Suncatcher
£8.00

Now that you have moved through the physical stages of pregnancy loss, you feel overwhelmed with a chaotic emptiness that you’re struggling to make sense of.

Our Journal opens with a trauma-informed awareness that you may need to ground your body and mind after reflecting on your feelings around the loss. We have worked to create 2 guided meditations and a guide to using mindful calming techniques that you can use before and after your journaling session.

And whilst we can’t truthfully promise healing or a solution, we can provide you with a space to explore the complex emotions you will feel following pregnancy loss. Whether it’s longing, jealousy, fear or exhaustion- there is no need to be censored around us. We also explore the love, hope and moments of tenderness that you can encounter during pregnancy loss too.

We have purposefully picked these emotions as starting points so you can choose what you feel ready for:
A journal task
An mindful activity OR
A relationship-focused sharing task

We also gave dedicated space to explore How others treat me, Difficult days, such as anniversaries or when other’s announce their pregnancy, and Weekly check-ins.

The price also includes access to an online meet-up (these will be via zoom)- various dates will be available and you will be able to sign up to one of your choice. We will keep you informed by email.

“The loss journal is an amazing resource to help you navigate during a time that feels heavy. When you feel like you’ve lost yourself and you have physically lost a huge part of you, it gives you the time and space to discover the new version of you.”
— Naomi

Alternatively, please put your name on the waiting list for a physical copy of our pregnancy loss journal. We will be arranging monthly print runs of our spiral bound A4 journals and will keep you informed as to when the next batch will be available.

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