Welcome to our Birth Education and Preparation Courses. Avaliable Monthly, Online or In Person.
Covering Bedfordshire, Buckinghamshire and Milton Keynes.
Birth doesn't have to be scary. Or unpredictable.
Your body and your baby will work together: you just need to know how to support the process. And that's what we're here for...
Welcome to Parenthood. Your miraculous body is growing a tiny human and you're meant to be feeling all sorts of elated, right?
Excited... maybe?
Nervous - most probably.
Why?
Because you've been taught that birth is stressful, uncontrollably painful and happens to you when you least expect it.
Enter The Birth Project.
Our mission is to provide you with reliable information and dependable tactics to navigate your pregnancy calmly and confidently. By booking one of our fully comprehensive, evidence-based antenatal courses, we put you and your birth partner back in control, especially at a time when it’s easy to feel overwhelmed and uncertain.
Every birther and every baby are different, but what we all really want is the same simple thing: to meet our precious babies whilst WE feel safe and supported. So enough of the horror stories, the guilt trips and the self-doubt; we'll help you get there.
We can help you:
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Find Calm and Feel In Control
You will be encouraged to use very practical techniques to help you relax, control pain levels and manage birth as it progresses.
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Displace Fear or Anxiety about Birth
You will use the psychology and biology behind Hypnobirthing to create new thinking patterns and build a positive mindset.
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Make the Right Choices for You and Your Baby
Evidence-based research is your best ally when making any decision during pregnancy and labour.
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Find a Community of Like-Minded Parents
It takes a village to raise a child, but it takes an insider to nurture you as you learn to parent.
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Avoid Heading Into the Unknown
Explore your birth plans and discuss any concerns you might have BEFORE the day: you will prepare for different eventualities and have tools to help you cope with any changes.
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Believe in a Positive NOT Perfect Birth
There is no such thing as a 'good' or 'bad' way to birth, only YOUR birth and how you feel in the moment.
Our Classes
Our courses run online via zoom and in person at The Little Therapy Space in Olney, Buckinghamshire which is only 20 minutes from, Newport Pagnell, Milton Keynes and Bedford.
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Our Full Birth Preparation and Hypnobirthing Group (Online and In person)
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Our Key Skills and Hypnobirthing Session (One-to-One)
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Our Hypnobirthing Refresher Session (One-to-One)
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Free Birth Preparation Taster Session (Online and In Person)
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Induction Course Group (Online)
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Three Step Rewind (One-to-One)
Our Birth Preparation and Education is the best way you can equip yourself with the tools and knowledge to have your ideal birth. Katie and Tasha will be your teachers, advocates and birth-besties.
The baby is on its way: are you and your birth partner ready? Carve out some dedicated time to plan your birth, the way you want it.
Want to have a positive pregnancy and birth but not sure where to start?
Sign up below and we'll send you the 10 steps you AND your birthing partner MUST TAKE before starting to feel prepared and ready for birth.
What birthers thought:
